Independent Ireland on Pelvic Floor Essentials

Well, Mary, there are many occasions when you might think you're about to wet your knickers in a not very good for your public image way, ... Thank God you're not in jail! Can you imagine what it's like for a woman who needs to ask to be escorted out of her cell every time she needs to pee? Try imagining it and you will experience a remarkably quick and effective expansion of your bladder capacity. You'll pee like a fucking mare my dear. Is that your only problem? Are you sure there aren't others? See Ramy Essam is Still Looking for Her.

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